What are the consequences of one week vacations without gym?
Written by bmlengel on November 2nd, 2005
LSpencer asked: Hi everyone. I have a bit of an obsession with my weight. I’m about 5″9 and I weight 147 pounds with a fat percentage of 8.5 percent. I go to the gym everyday for about 3 hours, doing cardio and weight training (except on Wednesdays, when I do Yoga). I’m also taking L-Carnitine [...]
Tags: Consequences, Exercise, Taking The Pills